Nutrition Consultations are a 45 minute phone appointment where we will be able to look at and disect your diet and evaluate where we could make changes to help you to improve your health and achieve your goals. Prior to the consultation you will be sent a 7 Day Food Log to complete along with a Questionnaire, this will help to provide me with all of the information I need to ensure that the consultation is of maximum value to you! Rememeber to be as honest as possible on the Food Log and Questionnaire as this will make it easier for me to accurately provide advice on how we can adjust and improve your diet! Additionally, if after a Nutrition Consultation you deicde to purchase a Diet Plan you will recieve a 20% Discount!!!